Check-in week ending 1-20-02

[KathyH]

RE: Hi Kathy!

Hi Kelly & Debra! I knew I could count on you ladies helping me. I think your absolutely right in that I need to take some time off to recoup. I love doing Pilates and my 30 min. of cardio. I think next week I'll just stick to this rotation and see how I feel afterwards. It's just so hard to put the guilt feelings aside. Thanks so very much for all your help, Kathy

 

[tsut]

Hi everyone!

Hi everyone - I hope it's okay to join this check-in. I seem to stay on track if I have a check-in.

Sun-PS Legs/Abs

Mon-Stepworks (a.m.) - CTX All Step (p.m)

Tues-Powermax (a.m.) - CTX Kickbox (p.m.)

Wens-Cardio Kicks

Thurs-Unplanned rest (crippled from Cardio Kicks)

Fri-Stepfit (a.m.) - All Step (cardio and abs only) (p.m)

Sat-60 minutes of Cathe cardio (not sure right now)

Have a great weekend!

 

[fit@home]

Hehehehe.....

I got such a chuckle out of your Thurs. -- Unplanned rest, because you were "crippled" by Cardio Kicks from the day before!! I don't have that tape yet, but I know the feeling of being "crippled" by a kick-butt workout!!

Hollie

 

[Steppingup]

RE: Hehehehe.....

Welcome Tsut,

Everyone is welcome to join our humble checkin. We usually start it on Saturday or Sunday every week. Anyway can start the thread.

Again, welcome and your week looks great!!!!


Kelly http://www.sgtfuzzbubble99.homestead.com/files/Smilies/De_Niro/eeyore.gif