H
honeybunch
Guest
I decided to start this because I wanted to see what everyone did with the new tapes. I viewed more than I did, but I am happy with the new batch, not that I expected to be unhappy with Cathe tapes!!
Before I launch into my week, I have to relate a personal experience......I went to an OB/GYN for a second opinion on my HRT pills (Prempo). I had been gaining a little weight (5 lbs.),which for me is TOTALLY unexceptable, plus I had some other side effects. I am too careful with my fitness and eating to let that happen naturally, so I called the doc who prescribed the pills and asked to be changed to anyother kind. He refused (or rather the nurse on the phone relayed that message), and told me it was just "my body adjusting," and that my weight would "stablize." I asked whether that meant it would go back down, and they said that it would keep going up and then stop, but not necessarily go down!!!! I just had to live with it! I pitched a fit and refused to accept that! So I went to this other doc, who said that I shouldn't even be on hormone replacements, and to stop taking them!
My weight has gone back down, in less than a week, and I no longer have fluid retention. I feel OK, too. I am just mad because I was supposed to shut up and just keep gaining weight!!!! NO WAY, NO WAY, NO WAY!!!!!! The moral of this story is, get a second opinion if you don't like what you hear!!!!
Enough of that blather..., my week:
Sunday: Imax and PS back
Monday: rest
Tues: Legs at Y and PS biceps
Wed.: Walk outside in the humidity (6:00am) with lots of hills, then PS chest
Thurs. Legs at the Y and PS shoulders
Friday: CTX Kickbox (shorter cardio because the leg work has pooped me out) and S&H triceps! I'm not sore today, so I must have been in pretty good shape already.
Today, on tap is another walk outside (cooler today) and another leg workout at the Y.
I am finally seeing REAL results from the Lower Body Solution work. The addition leg extentions and inner thigh work is what I needed for that awful jiggle above my knees. I am SO HAPPY, that I FINALLY have found the routine that I need to do, and that amounts to WORK HARDER ON THE LEGS!!!!!!
I have been windy-er than usual, and I appologize! I hate "talking" too much.
SO WHAT HAVE YOU ALL DONE WITH YOUR NEW TAPES?!!!!!!!!!!!!!!!!
Before I launch into my week, I have to relate a personal experience......I went to an OB/GYN for a second opinion on my HRT pills (Prempo). I had been gaining a little weight (5 lbs.),which for me is TOTALLY unexceptable, plus I had some other side effects. I am too careful with my fitness and eating to let that happen naturally, so I called the doc who prescribed the pills and asked to be changed to anyother kind. He refused (or rather the nurse on the phone relayed that message), and told me it was just "my body adjusting," and that my weight would "stablize." I asked whether that meant it would go back down, and they said that it would keep going up and then stop, but not necessarily go down!!!! I just had to live with it! I pitched a fit and refused to accept that! So I went to this other doc, who said that I shouldn't even be on hormone replacements, and to stop taking them!
My weight has gone back down, in less than a week, and I no longer have fluid retention. I feel OK, too. I am just mad because I was supposed to shut up and just keep gaining weight!!!! NO WAY, NO WAY, NO WAY!!!!!! The moral of this story is, get a second opinion if you don't like what you hear!!!!
Enough of that blather..., my week:
Sunday: Imax and PS back
Monday: rest
Tues: Legs at Y and PS biceps
Wed.: Walk outside in the humidity (6:00am) with lots of hills, then PS chest
Thurs. Legs at the Y and PS shoulders
Friday: CTX Kickbox (shorter cardio because the leg work has pooped me out) and S&H triceps! I'm not sore today, so I must have been in pretty good shape already.
Today, on tap is another walk outside (cooler today) and another leg workout at the Y.
I am finally seeing REAL results from the Lower Body Solution work. The addition leg extentions and inner thigh work is what I needed for that awful jiggle above my knees. I am SO HAPPY, that I FINALLY have found the routine that I need to do, and that amounts to WORK HARDER ON THE LEGS!!!!!!
I have been windy-er than usual, and I appologize! I hate "talking" too much.
SO WHAT HAVE YOU ALL DONE WITH YOUR NEW TAPES?!!!!!!!!!!!!!!!!
!