Change 1RM from Workout Card.

lina9496

Cathlete
I still haven't figured out how to change a 1 RM using Workout Card. This is what I am doing: Click on WM, Click on STS, Click on appropriate disc, Click View and print WC. I don't see anything on this page that allows me to make changes. What am I doing wrong?
 
You have to go through the calendar to view your workout card, not by clicking on the STS icon. The STS icon is only for quick printing and doesn't have the same functionality as the workout card in the calendar.
 
OK So I clicked on Calendar. The calendar comes up with the workouts I posted and that's it. Still can't figure out how to change 1RM from Workout Card. Can you walk me through with detailed directions. In another post you said the edit icon is to the left of the video icon. I did not see that either and was that referring to the Calendar as well.
 
Just click on the Calendar Icon and then you will see at the bottom of the page a ""Help me use this page" pop up tab. Just click on this pop up and watch the tutorial. The tutorial won't have the newest features, but it will show you how to get to the page which has the workout card with the edit and play video icons.
 
Just click on the Calendar Icon and then you will see at the bottom of the page a ""Help me use this page" pop up tab. Just click on this pop up and watch the tutorial. The tutorial won't have the newest features, but it will show you how to get to the page which has the workout card with the edit and play video icons.

I watched the tutorial on the calendar page. It does not show how to get to the workout card to edit the 1RM. Can you walk me through to get to that feature.
 
Sorry, Looks like that was the wrong tutorial. I should have sent you to: http://www.thecathenation.com/tutorials/print_workout_card/

Ignore the first part of the tutorial about clicking on the STS icon to quick print a workout card. The second part is what you want to watch and deals with printing an STS workout card from your calendar. I know this is not exactly what your trying to do, but it uses the same steps to get you to the edit view of the workout card in the calendar. Please note that the little gray arrow shown in the tutorial has been replaced with a "Show Details" link.

To go to your STS workout card all you do is the following:

1. Click on the calendar icon
2. If you haven't done so you will need to schedule an STS workout or download the STS rotation.
3. Click on the date of the STS workout you want to see the STS card for.
4. On the sidebar on the right click on the "show details" link
5. Click on the "Edit workout" button - your STS workout card will now launch.
 
Thank you, thank you, thank you. I love this feature. Prior to this I was trying to work out changes on my own. . . . glad there's a program for that.
Also, thanks to customer service on replacing one of my discs that had a problem. The problem disc is in the mail on the way back to you.
 

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