idream
Cathlete
Morning everyone,
Have a great Saturday.
Todays workout was some tae bo again. Just because I needed to do some cardio but nothing too strenuous. This evening I completed yoga.
Becca - Good luck today!! congadts on getting in the Road Trip.
Elaine - hopefully the weekend will slow down things for you and give you a chance to take a breath. Good eating!
Jean - Thanks for the weighted vest idea! I hadn't thought of that.
Shirl - what yoga are you doing? Is yoga supposed to be strenuos or relaxing.
Amelia - Hows things today?
Roxie - Hows the workouts going? Still doing Debbies rotation?
Hello to anyone who checks in after this. hopefully you'll all have a great Saturday.
Andrea
Have a great Saturday.
Todays workout was some tae bo again. Just because I needed to do some cardio but nothing too strenuous. This evening I completed yoga.
Becca - Good luck today!! congadts on getting in the Road Trip.
Elaine - hopefully the weekend will slow down things for you and give you a chance to take a breath. Good eating!
Jean - Thanks for the weighted vest idea! I hadn't thought of that.
Shirl - what yoga are you doing? Is yoga supposed to be strenuos or relaxing.
Amelia - Hows things today?
Roxie - Hows the workouts going? Still doing Debbies rotation?
Hello to anyone who checks in after this. hopefully you'll all have a great Saturday.
Andrea