Hey Challengers,
Yesterday every time I tried to check in something happened.
My WO yesterday was C&W abs x2,Imax2 1-7 and 10(I ran out of time and 10 is my favorite so I had to include it).
Today I did 4DS LB premix,L&G floor, and 4DS shoulders. I've been sticking to the eating challenge. My jeans are a bit looser(?sp).
Roxie: so glad to hear your dog is eating better.
AndreaH: I've never done a spin class they sound like fun.
Ameila: your plan on exercising and eating sounds good. Sometimes just relaxing about it helps.
Becca: I was going to do this months roation but I am still enjoying the 4DS. Although I looked at what I do for workouts and it kind of looks like this months roation but using the 4DS instead.
Shirl: I hope you made everyone sweat buckets}(
Hi to Andrea, Lori,Jean and Kath.
The weather is gorgeuos here for a change. I am loving it!
Elaine