Cathletic Supporters - 9/3

[lovetostep24]

Hello Everyone!

I'm sooooo sore from Butts and Guts last night! Yikes! Man it was tough getting through that! Thank goodness today is a rest day for me. I'm doing much better today with my eating. That's about it for me today!

Talk to you guys later!
Nat

 

[Murphy]

Hi everyone,

I did my workout today, kickbox w/ legs and core. It felt good to be back in the game. I plan on doing one of the 4DS's each day so wish me luck.

Lisa/Natalie - Thanks for the encouragement and the "kicks" with the frying pan. It brightened my day.

Murph

 

[Sugarbean]

Hello All,

Murph- I'm glad the smiley brightened your day! Good for you for working out.
Nat- Did you get my e-mail about BFFM?
I did low impact circuit today- the first 40 minutes then I had to go to work. I ate squeaky clean today, so I can be happy about that.
I am having a hard time adjusting to going back to work after being gone for 10 days. I'm feeling a bit overwhelmed- I just found out I have to give a big talk two weeks earlier than anticipated, and I have a bunch of stuff due Friday that I wasn't aware of (it was decided in my absence). Well enough of my bellyaching, I'm going to be strong!
Have a great night,
Lisa

 

[lovetostep24]

Hey there.

Lisa - Did not get your e-mail...