Attention Cathe Live subscribers, Thursday, August 29, 2024, at 9:30am EST we’ll be doing “Core Blast Express”. Get ready to challenge your core with a non-stop variety of standing and floor core exercises! Grab your mats and I’ll see you there!
Equipment Needed:
Fitness mat
Learn more or sign up today! at https://cathe.com/ondemand_subscribe/
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