Cathe - I just wanted to compliment you on your awesome form in the MMA portions of Shock Cardio. I am particularly impressed with your hooks during boxing and fusion!
I completely agree! And not to put the guys down, but Loraine and Cathe look like they would kick the guys butts in a fight I don't mean this as a put down to the guys, but rather as a compliment to Cathe and Loraine! They really make me punch and kick harder when I watch how strong they punch and kick. I love the faces Cathe makes - I just did MMA - boxing today and you can really see her "put her game face on".