Cathe ~ you got me in trouble!!!

aproudfit

Cathlete
Cathe -

I have a friend working for a new Slim and Tone (like Curves) in my area and she has had me come to a few classes and check them out. Last week I went to a Ball class, the gal is new to instruction and ball classes. It was just her and I in the class that day. After we were through, we started talking about other exercises she could incorporate and I showed her several of the moves I have learned from you. For example the ball switch between your feet and arms and even attempted a few inverted pikes. :) I then showed her your website and the new DVD's and told her to check out the clips for ideas. Apparently the few exercise ideas she had gotten were from a manual with not too many graphics and she was struggling with the movements.

Well - come to find out today - she is blaming me for having to order several of your workouts now!! LOL... She has already incorporated several of the moves from the clips and is now addicted! I am excited for her to see your workouts in total and for her to learn how to better cue and explain movements to her class.

I can certainly think of worse things for someone to be mad at me for - but I feel so honored to be able to share your expertise and excellent workouts with others! I am excited for her to be able to become a better instructor from learning from you!

A big thank you for all that you do for us!! I am amazed all the time with how much you share with us and I know it has been a rough few months - but I will always be 100% supportive and an avid, if not very sweaty :p fan!!
 
Awe Anne, thanks a bunch for sharing my website with the instructor. That was nice of you. I hope she enjoys the workouts.

Thank YOU, too, for such a sweet note. Take Care:)
 
A similar thing happened to me yesterday with a step instructor I ran into at the grocery store! I happened to have my laptop with me with a Cathe DVD in it. She was very impressed and knows now why I don't spend the money to join her club! Many thanks Cathe - You're the best there is!!
 

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