Cathe!!! you changed everything for me!!!!!!!!

[kandeycane]

Dear Cathe,

Although this is not a question, its important to get this out.
I am 35 nearing 36 by the days, and i have Always been overweight
I lost my mother when i was 6, it was suicide. So there have been many struggles, being overweight.. loving food soo much,etc.
what i needed to say is that there is no better therapy on this earth, mentally or physically that can deliver for me what
serious exercise has done for me. I have been doing your workouts for 6 months and eating alot better and i have gone down
2 sizes and lost 20 lbs.. I feel better and happier now than i have ever been in my life.. I have tried working out at home before.. but always got bored with the workout videos i had. Thank you for being right there, I found you and now i LOVE working out. i feel gross on days when stuff gets in the way of my daily workout. I am rambling now..Just accept my deepest gratitude for your wonderful
godsent inspiration and help to my mental and physical health.
Too bad it took so long to find u .. i was looking in the wrong place.. Best of Luck and Health to you and yours

Kandeycane

 

[Cathe Friedrich]

[font size="1" color="#FF0000"]LAST EDITED ON Feb-19-02 AT 07:57AM (Est)[/font][p]Hi Kandeycane! I am so very proud of you and very impressed with your ambition and success. I see that things have not been easy for you over the years but look how wonderfully you have coped and come through this. Thanks for sharing and keep up the great work! !