CATHE YOGA!!!

yes and another stretch max type video! i love adding yoga and stretching for evening workouts or added to my other workouts. i just finished using total body stretch with the ball!

kassia
 
OH BOY- I'm all over this too. I so look forward to the stretch at the end of STS & I love the Yoga moves. Another vote for YOGA!!!
 
I agree, I also agree about another stretch workout. I don't do enough stretching as it is and still need to get stretch max. Another certainly wouldn't hurt and yoga is something I haven't done yet either, so one of each would be great!
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top