Cathe worksheets

[ckk]

A couple of years back there was a thread that someone had posted with worksheets/spreadsheets for all of Cathes workouts that you could record the date, weight, reps, etc. I tried pulling it up and can't find it now. Does anyone have this that I could possibly get?

Thanks so much!

Kristen

 

[marianimal]

Yes i have it--the ss not the link, but i don't know how to attach. can anyone tell me

 

[DeanaMax]

there are on this website...

http://web.mac.com/lainiefig/iWeb/FitnessFig/Tools.html

 

[marianimal]

Thanks Deana

 

[ckk]

Thank you!!!