Cathe workout logs

[beadbabe]

I read a post that had logs for her workouts on Excel but I don't have Excel,does anyone know of anywhere else I can get these?

Thanks,Karen

 

[seeking_guns]

You could create your own logs using a table in Microsoft Word.

Cathy

"I always loved running...You could go in any direction, fast or slow as you wanted, fighting the wind if you felt like it, seeking out new sights just on the strength of your feet and the courage of your lungs."
-Jesse Owens

 

[RetroFit]

Not sure if this is what you are looking for but Tess_ATL posted this:

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http://69.0.137.118/dc/dcboard.php?...opic_id=7313&mesg_id=7313&listing_type=search

"Hi, I have sent to everyone who requested it. I am also uploading both the spreadsheet and the compendium to my website so feel free to download it here!"

http://www.viningschocolate.com/cathe/

http://www.myspace.com/tess_atl

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Regards,

*** Cynthia aka RetroFit ***

http://www.picturetrail.com/retrofit

http://www.picturetrail.com/gallery/view?p=999&gid=16969273&uid=3867818&members=1

 

[beautifulsoul]

Thanks for this, this is great!