Cathe - what level is terminator CD?

[bebop]

Cathe - so far I am really interested in your new strength training workouts. (I love all your strength workouts!)

But the terminator CD looks interesting too. What is the intensity compared to Circuit Max - That is the toughest tape I own right now and really the only cardio tape (besides the wedding tape) of yours that I own. Is it very high impact or can it be modified? Would you recommend it for the very advanced or can intermediate low/advanced tackle it?
Thanks.

 

[LovingLife]

I have a question to add to hers about the Terminator DVD -- You mentioned that these will be created as new and unique ways to challenge our bodies. How do you see them fitting together within a week? Could we do them one day right after another since they seem to have more cardio than weights in them? Or are the weight segments so intense that we should take a rest from anything with strength work the next day? (Or as I'm writing, I'm thinking that perhaps I could light on the weight segments every other day on a Terminator rotation -- is that what you had in mind?)

And thanks for clarifying that each pattern repetition will be different footage. When I first read the description, I also took it to mean it was all repeats of the same segments and I crossed it off of my shopping list. Now it's back on!

-- Renee (6 1/2 months pregnant and so excited that these will be coming out at about my 6 week postpartum time! )

 

[KathyH]

Hi Renee! Cathe didn't design these tapes to be used one right after the other in one week. You can either slip 1 or 2 of her new tapes into your rotation. Such as:

Sun: Pyramid Vol. 1 Upper Body
Mon: Rhythmic Step or any other of her step tapes
Tues: Pryramid Vol. 2 Lower Body
Wed: Kickboxing
Thurs: Now here you could either do Cardio & Weights or another cardio tape

There's a million ways to mix it up but do try to just do a few new ones and put in some older ones from her collection. Take care and hope your pregnancy is going well. Kathy