Hi Cathe!
What do you think about doing strictly cardio for a week or two? I have gone thru some serious valleys in my training lately. I have "pudged up" a bit as a result. I was considering just doing cardio for a week or so to jump start things. Do you think this will cause me any problems in my weight training though? I don't want to lose what I've gained (endurance wise).
Thanks!
Reese
What do you think about doing strictly cardio for a week or two? I have gone thru some serious valleys in my training lately. I have "pudged up" a bit as a result. I was considering just doing cardio for a week or so to jump start things. Do you think this will cause me any problems in my weight training though? I don't want to lose what I've gained (endurance wise).
Thanks!
Reese