Cathe, what about a real, truly HEAVY routine on DVD

[lindadrobinson]

I have your PS and SH, which I value tremendously, but I would like to see a workout pushing the barbell intake up past 40/45 lbs. On my heavy days I go past this weight.

This would cater to the persons who want to push for split routines by going truly heavy. I know that you can just up the poundage, but, for me personally, I want to see what poundage YOU push to the max, as well as the rest of the gals...

Linda
"We may encounter many defeats but we must not be defeated."
Maya Angelou

 

[jordan]

RE: Cathe, what about a real, truly HEAVY routine on DV...

Hi Linda,

Lately, I've been going heavier with my weight work. Sometmes I have to stop early if I'm going to the next level. I usually lift the weight that challenges me but I would like a little more rest time. I know that I could pause the DVD but it would flow better for me if the rest was built in. Just wanted to add that I am really enjoying the gym styles.

jordan