Am I crazy, or did I read, quite some time ago, that there were Cathe-led running vids for home treadmill training? Are they older? New? I can't find them. Maybe it was a dream........;-)
no Cathe that i know of but my brother just gave me aDVD called runervals can be reached by web site www.coachtroy.com
or telephone 888-288-0503 i did this and it is really tough Iliked the music
Lisa