CATHE ROTATION WORKOUTS

[fitgrl]

Hi,
I was wondering if anyone had a good rotation for cathe workouts. I have a lot of her workouts and wondered a good routine to fit them all in. Any ideas? thanks, Michelle

 

[tracyguess]

Do you have the rotations that kathy s sent out?? I have them and i could try to send them to you if you want. You have to have ms works or word viewer i think.

tracy

 

[Stacy]

There is also a listing of Cathe rotations at the FIRM Ya Ya site.

Stacy

 

[fitgrl]

Hi Tracy,
No, I don't have that. I would love it if you could send it to me. My email address is [email protected]. thanks so much

Michelle~