Hi Cathe,
My question may be a little silly, but I am fairly new to your Step workouts, (less than a year). I have tons of your workouts now, old and new. My question is on LIC - where you do the walk, walk, turn (shaking your hands). Is there a reason you incorporated the shaking hands in? I wouldn't think it's for cardio's sake since the hands are low. Again, others on this forum my question may seem rather silly, but I've wondered about this long enough that I thought, why not just ask? LOL.
I also have to tell you Cathe, I absolutely love your workouts. I never thought I could do a step workout, since I tend to be uncoordinated and not very patient with learning new choreography. But you have the kind of personality that makes me feel confident I can do this, and I'm willing to invest more time learning your choreography, than I am with any other instructor I've tried.
Thank you Cathe for all you do for us.
Iris
My question may be a little silly, but I am fairly new to your Step workouts, (less than a year). I have tons of your workouts now, old and new. My question is on LIC - where you do the walk, walk, turn (shaking your hands). Is there a reason you incorporated the shaking hands in? I wouldn't think it's for cardio's sake since the hands are low. Again, others on this forum my question may seem rather silly, but I've wondered about this long enough that I thought, why not just ask? LOL.
I also have to tell you Cathe, I absolutely love your workouts. I never thought I could do a step workout, since I tend to be uncoordinated and not very patient with learning new choreography. But you have the kind of personality that makes me feel confident I can do this, and I'm willing to invest more time learning your choreography, than I am with any other instructor I've tried.
Thank you Cathe for all you do for us.
Iris