Cathe POBOX90 rotation

[Repo]

would anyone be willing to design a POBox90 workout using only Cathe vidios? I am just totally turned off to male fitness instructors...I don't know why. Thanks.

 

[FiddleFit]

What does the POBOX90 stand for? Are you referring to a P90X rotation, using only Cathe workouts? If you search this forum, you will find a couple that have already been done.

HTH,
Sandra

 

[Repo]

Thanks for your reply...Where are these rotations?

 

[FiddleFit]

Use the search feature ("advanced" version) at the top of the page to search for "P90X". They don't keep very many rotations post visible on the forum, but if you start doing searches, you'll find a ton of them. There were at least 3 faux-P90X rotations when I searched a couple of months ago.

If you have trouble finding them, let me know, and I'll give it a go when I've got a bit more time.

Sandra

 

[pressju]

Sandra just had to comment on new pix of Kate - now that is a girl who knows how to enjoy her chocolate! Adorable!!!!

Julie

 

[aseay]

i was just thinking the same thing

1 min cardio
upper from bootcamp,lic,or body max-any of her circuits
repeat 2x(shoulder,tri,bi
break like in imaxes
i min cardio
upper(chest/back
2x
break
and so on
doing different upperbody workouts each time

at the end
abs 10 min with medicine ball
abs 10 min stability ball
abs 5 min standard

laura