Cathe please help me

[amad]

Cathe I have most of your tapes and dvd's with the exception of step. I need a schedule of workouts planned for me to help with my progress. I'm 5'2' approx. 114 lbs. but I carry my weight in my lower body. I'm flabby and my legs are really out of shape (including fat knees) I need some professional help with a routine for my problem areas. Thank you

 

[gtmrfc]

I'd like your advice on this, too. Thank you.

 

[gtmrfc]

I would still like some advice on this. Thank you!