Soxy
Cathlete
I just finished a lovely, 1 hour hike around Rockland Lake & Nyack Beach/Hook Mountain State Park. I love the steep hills, the smell of drying leaves, and the views along the Hudson River with the TZ Bridge in the background. The weather is perfect here in NY today, 65 & sunny with a mild breeze! I had my 10 pound Cathe vest on under my hoodie, and although I only burned 15 extra calories according to my HRM, I totally felt my core stabilizing differently with the increased torso weight.
