Cathe,
Just in case you decide to make a sequel of Cardio Kicks in your next batch, PLEASE, can you add the heavy bag for intensity. You can alternate kickboxing moves with weights/barbell (a typical circuit training)for 75 to 90 min.
P.S. Thank you Cathe for making the best advanced videos and look forward to many more.
A fan
Montserrat
Just in case you decide to make a sequel of Cardio Kicks in your next batch, PLEASE, can you add the heavy bag for intensity. You can alternate kickboxing moves with weights/barbell (a typical circuit training)for 75 to 90 min.
P.S. Thank you Cathe for making the best advanced videos and look forward to many more.
A fan
Montserrat