Cathe is the way...
- Thread starter poohpeggy
- Start date
I agree. I thoroughly enjoyed her last Live “Total body blast”. I’m prone to anxiety and exercise helps tremendously with it. Total body blast had great weighted lower body to help me feel grounded, excellent cardio to get the jitters out and enough upper body to make me feel strong. It was precisely what I needed. And it was one on one with Cathe...it somehow felt kind of special.
