I just HAD to write today to express my heartfelt thanks.
There are times in everyone's life where stress and exhaustion takes a toll. Without going into details, I recently experienced one of those times and I ended up in a pretty big funk. Exercise simply had to take a back seat to caring for others.
Last week, I finally took the bull by the horns and got back into the swing of things. Doing my first Cathe tape in a month was like spending time with a dear friend. Her words of encouragement sunk right into my heart and the sweat pouring out of me was the therapy I so desperately needed.
No matter what life throws at me, I know that I can count on Cathe to make me feel good and get back to caring for myself. Cathe, if you are reading this, I want you to know that you are helping people in ways you can't begin to imagine. Thank you doesn't seem to say enough to reflect how grateful I am.
My husband thanks you too. His wife is BACK!!!
There are times in everyone's life where stress and exhaustion takes a toll. Without going into details, I recently experienced one of those times and I ended up in a pretty big funk. Exercise simply had to take a back seat to caring for others.
Last week, I finally took the bull by the horns and got back into the swing of things. Doing my first Cathe tape in a month was like spending time with a dear friend. Her words of encouragement sunk right into my heart and the sweat pouring out of me was the therapy I so desperately needed.
No matter what life throws at me, I know that I can count on Cathe to make me feel good and get back to caring for myself. Cathe, if you are reading this, I want you to know that you are helping people in ways you can't begin to imagine. Thank you doesn't seem to say enough to reflect how grateful I am.
My husband thanks you too. His wife is BACK!!!
