Cathe, how do I fit Terminator DVD in Blast Rotation?

Kathy G

Kathy G

Cathlete
Cathe,
First let me say that I think the Intensity series is probably your best one yet! Of course I'm still in the "honeymoon phase" and love all your workouts. ;)

I did Imax Extreme this morning and all I can say is WOW! I want to start doing the Blast Rotation next week but don't know where to fit the Gauntlet, Viper & IMax extreme in. Can you make a suggestion using all the new DVD's?

Thanks again,
Kathy
 
Hi Kathy! I wouldn't necessarily make a rotation out of these three but instead save them for the days that you are simply feeling energetic, refreshed, and ready to take on a challenge. They are tough workouts with numerous transitions so you need to be sharp and focused for them. I like to think of them as my "icing on the cake" workouts:) Enjoy!
 
RE: Cathe, how do I fit Terminator DVD in Blast Rotatio...

Thanks for answering, Cathe. :) Good advice, it took alot of energy to make it all the way through IMax Extreme yesterday! I also can't stop doing the step portion of Cardio & Wts. It's addicting, LOL!

Kathy
 
RE: Cathe, how do I fit Terminator DVD in Blast Rotatio...

I love the "icing on the cake" idea. I was also wondering how to fit all of the new workouts and mixes into a rotation. You are right that they should probably be kept for extra-energy days! :)
 
RE: Cathe, how do I fit Terminator DVD in Blast Rotatio...

"Icing on the cake" is the perfect descriptor. I am going to 1 of these workouts a week in addition the typical Body Blast rotation:)
 
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