Cathe - how can I get my waist smaller?

[JuliaBelle]

Cathe - I posted this question earlier in the week but would really like to get your opinion. I have a large waist in proportion to my hips and have a problem finding pants that fit. I have small (size 4) hips, but even some size 6's are too tight for me in the waist. I've had three kids, but the youngest is 16 so I'm not sure if I can use that as an excuse;-) I'm hoping you can tell me what kind of exercises I can focus on to make my waist smaller. Some people on the board suggested kickboxing. I have your cardio kicks workout and I enjoy it but haven't done it that much - should I do more kickboxing workouts?

Thanks,
Julia

 

[annie2867]

I have the same problem, I don't think there is much you can do about it, you can't spot reduce. I work out all the time and eat very healthy. I have started having a tailor make my pencil skirts, so they fit perfectly, or, I just buy a bigger size and have the tailor take things in. I do find that the more expensive the clothing is, the better if fits!

 

[rcook]

Julia, I read a reply from your first post of this question from one of the other ladies who suggested something, you should if you haven't, go back and read it...:7 Rhonda

 

[JuliaBelle]

Thanks Rhonda, I did read it but was hoping to get a response from Cathe. Julia