About how much of the workout uses the bands?
Could someone easily substitute dumbbells?
Also, I think the wrong pictures are posted. If you click on "High Step Challenge" and then click on any of the pictures, the description at the top, in the address bar (or whatever it's called) says "muscle max"
Could someone easily substitute dumbbells?
Also, I think the wrong pictures are posted. If you click on "High Step Challenge" and then click on any of the pictures, the description at the top, in the address bar (or whatever it's called) says "muscle max"