Hi Cathe,
I started your workouts to enhance my martial arts training when I decided to commit to getting a black belt. I had heard that part of the black belt test was "conditioning" which was rumored to be a grueling experience to say the least. So I incorporated your cardio and strength training workouts with my martial arts classes over the last few years and REALLY saw a difference, and they have helped me get through years of tough classes and the last 6 months of crazy training schedules.
The black belt test was on May 8th and the martial arts part was 3 hours with no break, and hours later after rehearsals and a big show, they did indeed put us through a very rigourous conditioning test for the last 2 hours late at night and it ALMOST (big almost) felt easy and that is 100% thanks to you and your awsome workouts. At one point when we were doing minute long sessoins of crunches I could hear my instructor yelling "YEAH Jill you are pumping them out like a freight train! Keep it up!" That's thanks to all that wonderful core work in your DVDs!
Thank you!
Jill
I started your workouts to enhance my martial arts training when I decided to commit to getting a black belt. I had heard that part of the black belt test was "conditioning" which was rumored to be a grueling experience to say the least. So I incorporated your cardio and strength training workouts with my martial arts classes over the last few years and REALLY saw a difference, and they have helped me get through years of tough classes and the last 6 months of crazy training schedules.
The black belt test was on May 8th and the martial arts part was 3 hours with no break, and hours later after rehearsals and a big show, they did indeed put us through a very rigourous conditioning test for the last 2 hours late at night and it ALMOST (big almost) felt easy and that is 100% thanks to you and your awsome workouts. At one point when we were doing minute long sessoins of crunches I could hear my instructor yelling "YEAH Jill you are pumping them out like a freight train! Keep it up!" That's thanks to all that wonderful core work in your DVDs!
Thank you!
Jill