Hi everyone.
I started out doing home-exercise videos some 4 years ago to loose weight and improve my health. You must know that in Holland you can't buy any fitness-videos, people just don't use them. I turned to the internet and Amazon and tried a couple of highly recommended dvd's. Amongst them where Tae Bo, Kathy Smith, Karen Voight, Minna Lessig and Karen Voight. I liked most off them but after a while I could do them with my eyes closed and some of them gave me knee-pains.
During my search on the internet for other good and effective videos I found Cathe's website. I didn't order any of the dvd's because I do not own a step. Two months ago I decided to buy a step because I wanted a new challenge and motivation AND I really wanted to try the Cathe workoutts you are all raving about. So I bought Cardio Hits... I love it. The kilos are flying off and I feel great. I've ordered three order dvd's which I haven't received yet:
Power Hour dvd
Rythmic step dvd
Intensity serie vol. 1 dvd
And a barbel!
You can imagine, I can't wait for them to arrive and start with a great rotation that will make me fit, strong and healthy.
I am quite sure there aren't many Dutch girls who have ever heared of Cathe let alone bought one of her dvd's. If there are it would be nice to hear from you.
I've been reading a lot on this forum and it really tought me a lot about a healthy fitness plan. You really motivate each other!
Just wanted to share this with you all.
Bye, Bye,
Hester
I started out doing home-exercise videos some 4 years ago to loose weight and improve my health. You must know that in Holland you can't buy any fitness-videos, people just don't use them. I turned to the internet and Amazon and tried a couple of highly recommended dvd's. Amongst them where Tae Bo, Kathy Smith, Karen Voight, Minna Lessig and Karen Voight. I liked most off them but after a while I could do them with my eyes closed and some of them gave me knee-pains.
During my search on the internet for other good and effective videos I found Cathe's website. I didn't order any of the dvd's because I do not own a step. Two months ago I decided to buy a step because I wanted a new challenge and motivation AND I really wanted to try the Cathe workoutts you are all raving about. So I bought Cardio Hits... I love it. The kilos are flying off and I feel great. I've ordered three order dvd's which I haven't received yet:
Power Hour dvd
Rythmic step dvd
Intensity serie vol. 1 dvd
And a barbel!
You can imagine, I can't wait for them to arrive and start with a great rotation that will make me fit, strong and healthy.
I am quite sure there aren't many Dutch girls who have ever heared of Cathe let alone bought one of her dvd's. If there are it would be nice to hear from you.
I've been reading a lot on this forum and it really tought me a lot about a healthy fitness plan. You really motivate each other!
Just wanted to share this with you all.
Bye, Bye,
Hester