Cathe, earlier videos cause sharp pain in arch

adriennesmith0

Active Member
Hi Cathe, thanks in advance for your time. I am having trouble with a sharp stabbing pain in the arch of my right foot. It seems to mainly happen when I try to do your earlier videos, such as cardio kicks, circuit max, MIC, actually even the Hilo in SJP. Could it be the hi lo activity causing this. I just bought the Ryka instructor shoe thinking that would help, but it didn't. I thought before I go to the doctor and blow it out of proportion you may have heard of this before. Any advice is appreciated, Thanks,

Adrienne
 

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