Cathe, do you use lighter weights

amyfit30

Cathlete
Hi Cathe,
When you make your videos do your lower your weights from what you would normally use? Say teaching a class or working out on your own? Or are the weights in your videos about what you normally use for regular workouts? I'm really into all of your circuit workouts right now. I'm loving the Terminator DVD!! And Boot Camp and Step Jump and Pump are also two of my favorites!! I can't wait for the new ones!
So I was just wondering if that was what you normally use for your circuit workouts "off film;-) ".
Thanks for everything you do for us!!
Amyfit
 

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