Cathe, DH has some suggestions for your next series.

lesliew

Cathlete
My DH knows how much I love your workouts. In fact, sometimes some of them leave me too wiped to do anything else, including housework. He suggested that perhaps your next series should be devoted to functional fitness. He suggested a few titles for you, like The Lawnmower Workout. Or, the Car Waxing Workout and the Leaf Raking Workout. Then perhaps, I'd have more enthusiasm for something else other than exercise!
 
The presidents council on physical fitness' challenge website gives you points for a lot of non sports activities such as yard work, laundry etc etc. Don't knock physical work as an exercise.

I try to get my 10000 steps a day, usually 8000+ are on the job.

Dave
 
Perhaps that's why my husband is sooo skinny! The guy never sits down! I realize non sports activities are calorie burners, but somehow the fun factor's just not there!
 
My own DH, who has accepted the fact that he is in a menage a trois (him, me and Cathe), wants Cathe to design a workout around HIS favorite activity:

NAP MAX!

A-Jock
 
A-Jock that is so funny...my DH LOVES naps...he will often take a nap before he goes to bed. I'm not kidding! He's also been known to fall asleep standing up in a doctor's waiting room...& here I am with raging insomnia.;-)

NAPMAX!! The perfect Christmas gift for that certain someone!

Ruth:7
 

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