Cathe Compendium Update?

lainiefig

Cathlete
I don't think anyone has added the 4-Day Split to the Cathe Compendium but I wanted to ask here first before I try to do it myself. Does anyone know if there's an update floating out there? If I do it myself this week, I'll upload it to my blog and mention it here.

[font face="comic sans ms" font color=purple]***Lainie***
My fitness blog: http://fitfig.com/tools
If you want to give God a good laugh, tell Her your plans.[/font]
 
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