Cathe Compendium Update

Lunacat

Cathlete
In case you're interested:

- It's up to 28 pages!!!!
- It now includes all workouts and premixes currently available on DVD.
- It's in a format that is easy to read on your computer screen or can be printed out and put in a binder if you choose.
- I am currently trying to alphabetize the workouts in each category (what a pain in the butt THAT is :))

Happy exercising!
 
You are such a sweetheart.:) Thanks for all of this time consuming work. I really do appreciate it. If Cathe ever does a Camp or something at her new gym and you show up, make sure I buy you lunch.

Namita
 

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