Cathe Compendium Update

Lunacat

Cathlete
Hi everyone,

Just wanted to let you know that this work in progress is up to 10 pages of tables and lists sorting Cathe's workouts by:

body part (for weight workouts)
length
equipment needed
type of cardio
DVD attributes (i.e. is there a workout blender, premixes, etc.)


What I need from you!!!!

The only DVD I do not own is The Classics. For any of you Classics owners: is there any equipment used other than the step in these three workouts, and if so, which workout and what equipment. I only need this info from The Classics DVD!

Any suggestions for what you would like to see in the compendium would be appreciated! Have a great night!

Lunacat :7
 
Wow, you are working hard girl! There is only a step used in all three workouts of the Classics. Have a great night yourself!

Your-Friend-In-Fitness, DebbieH (AKA "Den Mother Debbie")http://www.handykult.de/plaudersmilies.de/wavey.gif[/img] If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!
 

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