Michelle Pitsenbarger
Active Member
I was wondering what combo's has anyone came up with using Cathe tapes. Since I like to cut Interval Max in 2 different parts I did a pretty good one the other day. Here goes
Warm-up Mega Step Blast
Last 5 intervals-Interval Max
Back to Mega Step Blast-First section of it
Cool down and stretch to Interval Max
It was the perfect length for me and wasn't so challenging that wiped me out. Big priorities when you are keeping up with a 9 yr. old, 2 yr. old and 10 month old=) Michelle
Warm-up Mega Step Blast
Last 5 intervals-Interval Max
Back to Mega Step Blast-First section of it
Cool down and stretch to Interval Max
It was the perfect length for me and wasn't so challenging that wiped me out. Big priorities when you are keeping up with a 9 yr. old, 2 yr. old and 10 month old=) Michelle