cathe class

Her club, The Four Seasons, is in New Jersey. If you go to the top of this page and click on the "Cathe.com" tab (to the right of the "Home" tab) it will take you to the old website. They're still working on this one. Once you're at the old site go down the list of choices on the left and click on "Our Club." This will take you to The Four Seasons website. There you'll find all the class schedules. However, right now, Cathe probably isn't doing much (if any) teaching, since she's in the process of creating her resistance training masterpiece, Shock Training System (or STS). You can learn all about STS at Cathe's blog, also at Cathe.com.
 
Thanks. That's Gracie Mae, my gentle giant and one of five (8 if you count the three neighborhood cats I care for). She's a real love hog (which irritates her siblings) and I call her "my little sea lion" because when she lays down and exposes her big belly that's what she looks like. When she wants to wake me up she stands by my head and stares until I realize I'm being watched. Then she starts talking. She has a meow like fingernails on a chalkboard: high pitched and irritating. In this photo, she's peeking up from my old victorian pedestal tub.
 

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