Thanks Janice I think you are right. I have been going through some of my tapes since I am adding in power walking, jogging as well as Cathe. I found some great club dance cd's I have, Lynard Skynard, Aretha, and some good soul and rock and roll, so I think I am set.
I can't wait to get in the fresh air again, oh Spring is here.
My husband is 52 today and I gave him a card with a red porsche on it
and 80.00 enclosed and told him it was enough for 2 full tanks of gas, but as far as the car goes, I WROTE DREAM BABY DREAM.
Janice I was checking out Elliptical's at Sears yesterday, they had the Nordic track on sale for 529.00 I think, it felt good using it. Do
you have one?. I don't know if I would be wasting money or not because I hope jogging and power walking will give me as good of a work out. I know it felt good on the ole knees, no stress at all.
It was nice talking to you, and thanks for all your help and advice on some of the workouts.
Debbie