Hi Traci and any others,
Sorry I missed yesterday. I just wasn't able to get to a computer at work and once I got home, my older son was using the computer because apparently he has a lot of papers to catch up on before the end of the week
I did shoulders, chest, and triceps yesterday. One armed pushups, are they nuts? I didn't do as bad as I thought on the rest, but I struggled with some of the overhead tricep exercises once I got tired. It went by quickly though. ARX seems to really be working for me, so I was glad to get to do that again.
Do you think we're Ok with the name?
I'm still struggling with getting enough food prepared to take with me all day. I've had to resort to Power Bars some days. Any ideas?
Today is Plyo X. I'm looking forward to that and will probably do 30 minutes of step as a warmup.
Tracy
Sorry I missed yesterday. I just wasn't able to get to a computer at work and once I got home, my older son was using the computer because apparently he has a lot of papers to catch up on before the end of the week
I did shoulders, chest, and triceps yesterday. One armed pushups, are they nuts? I didn't do as bad as I thought on the rest, but I struggled with some of the overhead tricep exercises once I got tired. It went by quickly though. ARX seems to really be working for me, so I was glad to get to do that again.
Do you think we're Ok with the name?
I'm still struggling with getting enough food prepared to take with me all day. I've had to resort to Power Bars some days. Any ideas?
Today is Plyo X. I'm looking forward to that and will probably do 30 minutes of step as a warmup.
Tracy
