Pedmom
Cathlete
Okay, so I'm new to Cathe but not new to exercise at all. Today I did KP&C for the second time and I really LOVE it. It's just so much fun. Well, the sequence where you do knee up, side kick, then kind of squat and jump into another kick was dangerous for me. I was really serious and thinking of my boss's face while punching (bad day Friday lol) so I was REALLY into it! Brought my arms down and knee up, and on the way back up I punched myself in the eye!! My contact lens even came out and I had to pause the workout to go clean it and put it back in. I just hope I didn't smack myself hard enough to get a black eye. It hurt but was funny as hell all at the same time!! Beware of getting too into it ladies!
Jill
Jill