Cathe are you working out at all ?

[upearly]

Hey Cathe,
I was wondering if you are working out at all while you rest your leg? Are you able to do any weight work at all ? Any cardio, maybe treadmill or something ?

The reason I ask is a dear friend has injured her foot and she is so down because she is unable to workout, I just wondered, since you are in such good shape, if you were working out at all to continue to tone and keep your body in shape.
Thanks
Annette

 

[Cathe Friedrich]

Hi Annette! Yes, I still workout with weights for upper body and recently have been cycling with no resistance. Thank you for asking and please wish your friend my best!