I just accidently deleted my whole check in....rats...Oh well here goes again. How are you doing SusanZ? Has anyone else joined in the April Rotation? I'm really enjoying this rotation. I'm glad you 'talked' me in to it SusanZ. I just finished day 10 this morning. My past week end like this***Tues-CTX U/B split + Cardio &Weights xpress cardio premix.***Wed-Step Fit ***Thurs-(rest) ***Fri-Power 'Ower' ***Sat-Rhythmic Step woo woo love this one***Sunday - Power Hour ***Mon (today)- CIA 7002 Hi/lo w/Christie Taylor. I'm pysching myself up for Body Max tomorrow morning! - joy
Cathe April Rotation c/i - how's it going?
- Thread starter Stargazer
- Start date
susanz
Cathlete
Hi Joy! My week went well!
Mon- Power Hour, MIC (Step portion)
Tues- Step Works
Wed: Power Hour
Thurs- CTX Kick box (Cardio/ ab work)
Fri- BodyMax (Oh my!!)
Sat- PLB Stab. ball work and 15 mn of Ab work
Sun: went for a 45 mn bike ride
I found this week more doable then the Muscle Endurance week before! Body Max however always kicks my a@#! Just did BootCamp today. I have to do it again Wednesday!
Those squat thrust cloimbers drive me nuts! Have a good week! Susan ;-)
Mon- Power Hour, MIC (Step portion)
Tues- Step Works
Wed: Power Hour
Thurs- CTX Kick box (Cardio/ ab work)
Fri- BodyMax (Oh my!!)
Sat- PLB Stab. ball work and 15 mn of Ab work
Sun: went for a 45 mn bike ride
I found this week more doable then the Muscle Endurance week before! Body Max however always kicks my a@#! Just did BootCamp today. I have to do it again Wednesday!
Those squat thrust cloimbers drive me nuts! Have a good week! Susan ;-)