<-- yawns a groggy Good Morning to all
<-- is going to go back to sleep in a minute :+
<-- wanted to say hello first

<-- thanks Wendy for the water *slrrrup*

<-- hopes Debbie's DOMS ease up quickly
<-- didn’t know Cat Scratch fever is a real thing
<-- already learning at this early hour, thanks Elaineee

<-- loves learning Greek from Elaineee, too
<-- is big on learning this morning :7
<-- has a good friend who is Greek and makes <- wish <- was Greek
<-- hopes Michele ditches that headache and craptular feeling soon
<-- hopes Laura has a terrific day
<-- is following 5 week rotation and today is easy day of 20 minute intervals
<-- yay!!
<-- did 140 minutes of working out yesterday and needs a ligher/shorter day today }(

<-- says that's alot of working out for <--
<-- usually does 45- 70 minutes a day

<-- is loving the 5 week rotation, and hopes Cathe does one for Decemeber too }(
<-- is now officially babbling
<-- must attend to morning nap

<-- bbl ~~~s