cardio

[torland]

I would really like some more cardio like the original ones where you step for an hour - like step fit, step max, step heat etc Without as much learning curve as those but as long and hard.

 

[janiejoey]

Again, I say yes to the oldies but goodies.

Janie

 

[MarieCLS]

I would love to see more like the aforementioned but also Rhythmic Step and Step Blast. Wasn't that idea on the list of Cathe's upcoming projects?

 

[Amy Steppe]

Another Step Video!

Please another like IMAX 2, Rhythmic Step, Step Works, Low Max, Low Intensity Circut or Power Max.

I also would like another video like Boot Camp using the high step.

I do not like the fast feet shuffles in your other videos. I am afraid of them since I fear I might incur an injury.

Thanks for listening to our suggestions!

You are the best!

 

[Donnysgirl]

Hi Everybody!

Dittos to what everybody else said about more cardio videos along the line of Step Blast, Rhythmic Step and her other older cardio workouts. Bring 'em on!!

Sharon

 

[elliemom]

Ditto, Ditto Ditto

I want SB 2 RS2 and many many more. I love step.
And the IMAX's are wonderful too.
Let's keep letting Cathe know!!!!
elliemom

 

[MarieCLS]

I am hoping that SNM's plans to release cardio companions to STS are still on and that some steady state step would be included. I'd assume interval workouts would be in a periodization program as well.