Cardio Suggestions

[Ciddy]

I need some advice on new cardio workouts. I have a lot of kickboxing workouts so I'm not really looking for that, but I am in need of something different. I'm not big on highly choreographed workouts. I like workouts that are more athletic. Any suggestions? Thanks.

 

[amyg]

Have you looked at Cathe's bootcamp workout? I don't know what equipment you have... and her new workouts that she has been trying to film sound like they'll be right up your alley!

I think anything with "bootcamp" in the title will be doable for you, as they generally aren't that choreographed from what I've seen.

Good luck!!!

 

[August]

Hi, Ciddy,

I don't have much cardio other than kickboxing, either.

I'll 2nd Amy's suggestion for Bootcamp. It's a great workout and the cardio in it is good and drill-like (there's some kickboxing in it, too, but it's mixed with other drills). Nothing dancy to trip you up

August

 

[boxer]

I would have to say MIC its awesome its a challenge. Some of the step workouts too like lomax and imax.

 

[SRP]

Here's another vote for MIC. It has both step and hi/lo floorwork, all of which is pretty straightforward and intense.

 

[purplerider]

Hi Ciddy,

I've use CALORIE KILLER II......from the FIRM...it's a killer!!!! VERY easy to follow but really intense plus weights.....Hope that helps...

Have a nice, safe Memorial day....

Purplerider

 

[singinggoddess]

Purplerider,
I have to agree with you that Calorie killerII is a GREAT workout. I kind of forgot about it. I will have to do that one tomorrow.

Susan

 

[marcy]

Another vote for MIC!

Marcy