Cardio Kick/Circuit Max dvd

[Pedmom]

I'm thinking of getting this-does it have chaptering and blender like the other newer dvds? I'm wondering if it's worth upgrading from the vhs I already have?
Thanks!
Jill

 

[Calico]

Hi Jill, it has chaptering like for Cardio Kicks, you have warm up, kicks and punching, power drills, then cooldown but no blender. Not sure what the breakdown of Circuit Max is can't remember. The chaptering is great because some people mix and match like doing the Cardio Conditioning premix off of KPC then doing the power drills from CK instead on continuing with KPC for variety.

Hope that helps you some!! Totally your choice, just remember that VHS tend to wear out faster than DVDs, so that might be a factor too and the DVDs from Cathe have a lifetime guaranty!(sp?)

 

[stayfit]

Hi Jill here you have the chaptering of the dvd:


DVD chaptering - Cathe Friedrich : Cardio Kicks & Circuit Max

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Chaptering

Circuit Max (65 min. total)
2.2 - warm up (9:30)
2.3 - cardio & strength (45:45)
2.4 - floorwork (4:30)
2.5 - stretch (5:15)

Cardio Kicks (58½ min. total)
3.2 - warm up (12:15)
3.3 - kicks & punches (23:30)
3.4 - power drills (16:00)
3.5 - stretch (7:00)

Mariángeles a spanish terminator junkie.

 

[Pedmom]

Thanks.

Mute point now-the auction on ebay ended that I was watching. I will never understand this-the dvd sold for a few cents less than it costs on Cathe's site. Duh.