I have to lose a few lbs so I have increased my cardio from 2 hours per week to 4.5 hours per week. 270 mins of absolute misery.
Taking new members? I can complain about cardio with the best of 'em. Well, I try not to complain, but where cardio is concerned it hard not to.
Imax 2 today, the only one I can stomach once per week. The rest of the week is all downhill form here..............Kate
Taking new members? I can complain about cardio with the best of 'em. Well, I try not to complain, but where cardio is concerned it hard not to.
Imax 2 today, the only one I can stomach once per week. The rest of the week is all downhill form here..............Kate