Cardio Fusion or MIC

[tygra]

Hi -

For those with monitors - which workout do you burn more calories with:

MIC
Cardio Fusion as recorded
Cardio Fusion Mix and Match premix

Trying to decide what to do tonight. Thanks in advance for the help!

Jane

 

[tygra]

Help- about 1.5 hours away from working out, any tips?

Thanks!!

 

[catwoman]

Just do the one that's the most fun. :7 I don't have a monitor, but Mix and Match always kicks my butt!

 

[tygra]

Thanks! I ended up doing MIC and the step and intervals from BM2 after the interval in MIC. It's an oldie, but goodie! Love Cardio Fusion too!