Cardio Coach question: doing "hills" while running outdoors

FiddleFit

Cathlete
Hi everyone,

I'm wanting to start running outside in the morning, using my Cardio Coaches. What can I do during the "hill" challenges, when I'm running on flat sidewalks?

Thank you!
Sandra
 

fox2star

Cathlete
I use Cardio Coach workouts a lot, and even if I am on the treadmill, if I don't feel like doing hills, I just substitute a higher speed. In my case, I jog instead of walking...;)
 

cab0899

Cathlete
So Sandra, are you going to run to work instead of bike?

I've never tried the Cardio Coach outside just on the treadmill but have wondered about it.
 

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